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Fast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed
Nutrients
Unit
Value per 100g
Water
g
64.96
Energy
kcal
178
Protein
g
23.21
Fat (Total)
g
9.41
Fatty Acids (Saturated)
g
2.484
Fatty Acids (Monounsaturated)
g
3.908
Fatty Acids (Polyunsaturated)
g
1.543
Cholesterol
mg
125
Carbohydrate
g
0.24
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.18
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
0.91
Magnesium
mg
21
Phosphorus
mg
206
Potassium
mg
248
Sodium
mg
577
Zinc
mg
1.94
Copper
mg
0.086
Manganese
mg
0.046
Selenium
µg
30.2
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
40
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.095
Vitamin B2 (Riboflavin)
mg
0.337
Vitamin B3 (Niacin)
mg
5.725
Vitamin B5 (Pantothenic Acid)
mg
1.205
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
117.3
Vitamin B12
µg
0.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.37
Vitamin K
µg
0
Source: USDA Food Database