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Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading
Nutrients
Unit
Value per 100g
Water
g
51.37
Energy
kcal
274
Protein
g
19.23
Fat (Total)
g
18.07
Fatty Acids (Saturated)
g
4.832
Fatty Acids (Monounsaturated)
g
8.477
Fatty Acids (Polyunsaturated)
g
2.939
Cholesterol
mg
106
Carbohydrate
g
8.68
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
2.64
Minerals
Unit
Value per 100g
Calcium
mg
54
Iron
mg
1
Magnesium
mg
22
Phosphorus
mg
210
Potassium
mg
240
Sodium
mg
747
Zinc
mg
1.45
Copper
mg
0.083
Manganese
mg
0.149
Selenium
µg
25.2
Vitamin A (Retinol)
Vitamins
µg
Unit
16
Value per 100g
Vitamin A IU
IU
54
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.099
Vitamin B2 (Riboflavin)
mg
0.286
Vitamin B3 (Niacin)
mg
5.583
Vitamin B5 (Pantothenic Acid)
mg
1.046
Vitamin B6
mg
0.17
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
14
Food Folate
µg
11
Folate DFE
µg
34
Choline (Total)
mg
84.2
Vitamin B12
µg
0.43
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.61
Vitamin K
µg
0
Source: USDA Food Database