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Fast Foods, Fried Chicken, Skin And Breading From All Pieces
Nutrients
Unit
Value per 100g
Water
g
33.87
Energy
kcal
398
Protein
g
14.11
Fat (Total)
g
29.22
Fatty Acids (Saturated)
g
7.857
Fatty Acids (Monounsaturated)
g
14.364
Fatty Acids (Polyunsaturated)
g
4.736
Cholesterol
mg
82
Carbohydrate
g
19.56
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
3.24
Minerals
Unit
Value per 100g
Calcium
mg
92
Iron
mg
1.12
Magnesium
mg
23
Phosphorus
mg
215
Potassium
mg
230
Sodium
mg
965
Zinc
mg
0.81
Copper
mg
0.078
Manganese
mg
0.282
Selenium
µg
18.7
Vitamin A (Retinol)
Vitamins
µg
Unit
21
Value per 100g
Vitamin A IU
IU
71
Vitamin A RAE
µg
21
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.104
Vitamin B2 (Riboflavin)
mg
0.221
Vitamin B3 (Niacin)
mg
5.401
Vitamin B5 (Pantothenic Acid)
mg
0.841
Vitamin B6
mg
0.131
Vitamin B9 (Folate) (Total)
µg
41
Folic Acid
µg
32
Food Folate
µg
9
Folate DFE
µg
64
Choline (Total)
mg
41.5
Vitamin B12
µg
0.34
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.92
Vitamin K
µg
0
Source: USDA Food Database