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Fast Foods, Crispy Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce
Nutrients
Unit
Value per 100g
Water
g
47.88
Energy
kcal
275
Protein
g
11.48
Fat (Total)
g
15.1
Fatty Acids (Saturated)
g
3.837
Fatty Acids (Monounsaturated)
g
4.407
Fatty Acids (Polyunsaturated)
g
4.926
Cholesterol
mg
29
Carbohydrate
g
23.22
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
2.48
Ash
g
2.32
Minerals
Unit
Value per 100g
Calcium
mg
88
Iron
mg
1.47
Magnesium
mg
19
Phosphorus
mg
186
Potassium
mg
173
Sodium
mg
607
Zinc
mg
0.72
Copper
mg
0.069
Manganese
mg
0.269
Selenium
µg
19.2
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
81
Vitamin A RAE
µg
13
Alpha Carotene
µg
0
Beta Carotene
µg
28
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
59
Vitamin B1 (Thiamin)
mg
0.17
Vitamin B2 (Riboflavin)
mg
0.265
Vitamin B3 (Niacin)
mg
3.585
Vitamin B5 (Pantothenic Acid)
mg
0.53
Vitamin B6
mg
0.166
Vitamin B9 (Folate) (Total)
µg
47
Folic Acid
µg
32
Food Folate
µg
14
Folate DFE
µg
70
Choline (Total)
mg
25
Vitamin B12
µg
0.15
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
1.54
Vitamin K
µg
23.6
Source: USDA Food Database