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Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments
Nutrients
Unit
Value per 100g
Water
g
45.78
Energy
kcal
270
Protein
g
13.49
Fat (Total)
g
12.9
Fatty Acids (Saturated)
g
5.797
Fatty Acids (Monounsaturated)
g
5.035
Fatty Acids (Polyunsaturated)
g
1.363
Cholesterol
mg
39
Carbohydrate
g
25.46
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
5.24
Ash
g
2.38
Minerals
Unit
Value per 100g
Calcium
mg
123
Iron
mg
2.25
Magnesium
mg
23
Phosphorus
mg
142
Potassium
mg
184
Sodium
mg
628
Zinc
mg
2.21
Copper
mg
0.098
Manganese
mg
0.254
Selenium
µg
22.7
Vitamin A (Retinol)
Vitamins
µg
Unit
50
Value per 100g
Vitamin A IU
IU
261
Vitamin A RAE
µg
55
Alpha Carotene
µg
1
Beta Carotene
µg
55
Beta Cryptoxanthin
µg
2
Lycopene
µg
1003
Lutein + Zeaxanthin
µg
22
Vitamin B1 (Thiamin)
mg
0.32
Vitamin B2 (Riboflavin)
mg
0.19
Vitamin B3 (Niacin)
mg
3.51
Vitamin B5 (Pantothenic Acid)
mg
0.417
Vitamin B6
mg
0.374
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
19
Food Folate
µg
7
Folate DFE
µg
39
Choline (Total)
mg
33.4
Vitamin B12
µg
1.31
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.09
Vitamin K
µg
5.5
Source: USDA Food Database