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Fast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise
Nutrients
Unit
Value per 100g
Water
g
50.92
Energy
kcal
268
Protein
g
13.69
Fat (Total)
g
15.8
Fatty Acids (Saturated)
g
5.746
Fatty Acids (Monounsaturated)
g
5.352
Fatty Acids (Polyunsaturated)
g
2.366
Cholesterol
mg
51
Carbohydrate
g
17.73
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
4.5
Ash
g
1.86
Minerals
Unit
Value per 100g
Calcium
mg
73
Iron
mg
2.3
Magnesium
mg
18
Phosphorus
mg
125
Potassium
mg
208
Sodium
mg
473
Zinc
mg
2.26
Copper
mg
0.081
Manganese
mg
0.186
Selenium
µg
16.5
Vitamin A (Retinol)
Vitamins
µg
Unit
44
Value per 100g
Vitamin A IU
IU
256
Vitamin A RAE
µg
50
Alpha Carotene
µg
0
Beta Carotene
µg
64
Beta Cryptoxanthin
µg
2
Lycopene
µg
208
Lutein + Zeaxanthin
µg
41
Vitamin B1 (Thiamin)
mg
0.177
Vitamin B2 (Riboflavin)
mg
0.257
Vitamin B3 (Niacin)
mg
3.143
Vitamin B5 (Pantothenic Acid)
mg
0.755
Vitamin B6
mg
0.186
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
30
Food Folate
µg
21
Folate DFE
µg
72
Choline (Total)
mg
36.8
Vitamin B12
µg
0.93
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.57
Vitamin K
µg
14.2
Source: USDA Food Database