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Fast Foods, Cheeseburger; Single, Large Patty; With Condiments
Nutrients
Unit
Value per 100g
Water
g
48.36
Energy
kcal
269
Protein
g
15.21
Fat (Total)
g
14.4
Fatty Acids (Saturated)
g
7.033
Fatty Acids (Monounsaturated)
g
5.959
Fatty Acids (Polyunsaturated)
g
1.264
Cholesterol
mg
48
Carbohydrate
g
19.72
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
3.6
Ash
g
2.31
Minerals
Unit
Value per 100g
Calcium
mg
179
Iron
mg
1.02
Magnesium
mg
26
Phosphorus
mg
183
Potassium
mg
223
Sodium
mg
591
Zinc
mg
2.83
Copper
mg
0.075
Manganese
mg
0.163
Selenium
µg
24.7
Vitamin A (Retinol)
Vitamins
µg
Unit
47
Value per 100g
Vitamin A IU
IU
237
Vitamin A RAE
µg
51
Alpha Carotene
µg
1
Beta Carotene
µg
47
Beta Cryptoxanthin
µg
2
Lycopene
µg
810
Lutein + Zeaxanthin
µg
17
Vitamin B1 (Thiamin)
mg
0.119
Vitamin B2 (Riboflavin)
mg
0.26
Vitamin B3 (Niacin)
mg
4.05
Vitamin B5 (Pantothenic Acid)
mg
0.59
Vitamin B6
mg
0.093
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
12
Food Folate
µg
4
Folate DFE
µg
24
Choline (Total)
mg
37.7
Vitamin B12
µg
1.75
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.2
Vitamin K
µg
4.4
Source: USDA Food Database