%20(200%20px).png){kind=small}
Fast Foods, Cheeseburger; Single, Large Patty; Plain
Nutrients
Unit
Value per 100g
Water
g
40.67
Energy
kcal
310
Protein
g
17.29
Fat (Total)
g
15.97
Fatty Acids (Saturated)
g
6.873
Fatty Acids (Monounsaturated)
g
5.769
Fatty Acids (Polyunsaturated)
g
1.502
Cholesterol
mg
51
Carbohydrate
g
24.07
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
4.67
Ash
g
2
Minerals
Unit
Value per 100g
Calcium
mg
114
Iron
mg
2.57
Magnesium
mg
24
Phosphorus
mg
163
Potassium
mg
210
Sodium
mg
481
Zinc
mg
2.79
Copper
mg
0.097
Manganese
mg
0.259
Selenium
µg
19.6
Vitamin A (Retinol)
Vitamins
µg
Unit
53
Value per 100g
Vitamin A IU
IU
275
Vitamin A RAE
µg
58
Alpha Carotene
µg
0
Beta Carotene
µg
58
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
30
Vitamin B1 (Thiamin)
mg
0.26
Vitamin B2 (Riboflavin)
mg
0.353
Vitamin B3 (Niacin)
mg
4.597
Vitamin B5 (Pantothenic Acid)
mg
0.575
Vitamin B6
mg
0.224
Vitamin B9 (Folate) (Total)
µg
62
Folic Acid
µg
30
Food Folate
µg
31
Folate DFE
µg
83
Choline (Total)
mg
31.3
Vitamin B12
µg
1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
2
Vitamin E
mg
0.52
Vitamin K
µg
4.6
Source: USDA Food Database