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Fast Foods, Cheeseburger; Double, Regular Patty; With Condiments
Nutrients
Unit
Value per 100g
Water
g
47.16
Energy
kcal
282
Protein
g
16.24
Fat (Total)
g
16.18
Fatty Acids (Saturated)
g
6.96
Fatty Acids (Monounsaturated)
g
6.001
Fatty Acids (Polyunsaturated)
g
1.314
Cholesterol
mg
50
Carbohydrate
g
17.97
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
4.16
Ash
g
2.44
Minerals
Unit
Value per 100g
Calcium
mg
150
Iron
mg
2.35
Magnesium
mg
21
Phosphorus
mg
165
Potassium
mg
226
Sodium
mg
617
Zinc
mg
2.77
Copper
mg
0.081
Manganese
mg
0.198
Selenium
µg
17.9
Vitamin A (Retinol)
Vitamins
µg
Unit
40
Value per 100g
Vitamin A IU
IU
220
Vitamin A RAE
µg
44
Alpha Carotene
µg
1
Beta Carotene
µg
51
Beta Cryptoxanthin
µg
3
Lycopene
µg
980
Lutein + Zeaxanthin
µg
17
Vitamin B1 (Thiamin)
mg
0.231
Vitamin B2 (Riboflavin)
mg
0.204
Vitamin B3 (Niacin)
mg
3.462
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.214
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
26
Food Folate
µg
17
Folate DFE
µg
61
Choline (Total)
mg
43.7
Vitamin B12
µg
1.28
Vitamin C (Ascorbic Acid)
mg
2.9
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.35
Vitamin K
µg
4.7
Source: USDA Food Database