top of page
Fast Foods, Cheeseburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise

Nutrients

Unit

Value per 100g

Water

g

54.56

Energy

kcal

253

Protein

g

15.5

Fat (Total)

g

15.63

Fatty Acids (Saturated)

g

6.519

Fatty Acids (Monounsaturated)

g

6.249

Fatty Acids (Polyunsaturated)

g

2.299

Cholesterol

mg

49

Carbohydrate

g

12.62

Fiber (Total Dietary)

g

1.3

Sugar (Total)

g

3.61

Ash

g

1.7

Minerals

Unit

Value per 100g

Calcium

mg

68

Iron

mg

4.12

Magnesium

mg

19

Phosphorus

mg

131

Potassium

mg

202

Sodium

mg

405

Zinc

mg

3.27

Copper

mg

0.076

Manganese

mg

0.137

Selenium

µg

18.4

Vitamin A (Retinol)

Vitamins

µg

Unit

7

Value per 100g

Vitamin A IU

IU

111

Vitamin A RAE

µg

12

Alpha Carotene

µg

4

Beta Carotene

µg

49

Beta Cryptoxanthin

µg

1

Lycopene

µg

77

Lutein + Zeaxanthin

µg

42

Vitamin B1 (Thiamin)

mg

0.254

Vitamin B2 (Riboflavin)

mg

0.23

Vitamin B3 (Niacin)

mg

3.26

Vitamin B5 (Pantothenic Acid)

mg

0.279

Vitamin B6

mg

0.15

Vitamin B9 (Folate) (Total)

µg

27

Folic Acid

µg

22

Food Folate

µg

5

Folate DFE

µg

42

Choline (Total)

mg

46

Vitamin B12

µg

1.92

Vitamin C (Ascorbic Acid)

mg

0.5

Vitamin D

µg

0.1

Vitamin D IU

IU

4

Vitamin E

mg

0.06

Vitamin K

µg

9.2

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page