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Fast Foods, Cheeseburger, Double, Regular Patty And Bun, With Condiments

Nutrients

Unit

Value per 100g

Water

g

47.16

Energy

kcal

282

Protein

g

16.24

Fat (Total)

g

16.18

Fatty Acids (Saturated)

g

6.96

Fatty Acids (Monounsaturated)

g

6.001

Fatty Acids (Polyunsaturated)

g

1.314

Cholesterol

mg

50

Carbohydrate

g

17.97

Fiber (Total Dietary)

g

1

Sugar (Total)

g

4.16

Ash

g

2.44

Minerals

Unit

Value per 100g

Calcium

mg

150

Iron

mg

2.35

Magnesium

mg

21

Phosphorus

mg

165

Potassium

mg

226

Sodium

mg

617

Zinc

mg

2.77

Copper

mg

0.081

Manganese

mg

0.198

Selenium

µg

17.9

Vitamin A (Retinol)

Vitamins

µg

Unit

40

Value per 100g

Vitamin A IU

IU

220

Vitamin A RAE

µg

44

Alpha Carotene

µg

1

Beta Carotene

µg

51

Beta Cryptoxanthin

µg

3

Lycopene

µg

980

Lutein + Zeaxanthin

µg

17

Vitamin B1 (Thiamin)

mg

0.231

Vitamin B2 (Riboflavin)

mg

0.204

Vitamin B3 (Niacin)

mg

3.462

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.214

Vitamin B9 (Folate) (Total)

µg

43

Folic Acid

µg

26

Food Folate

µg

17

Folate DFE

µg

61

Choline (Total)

mg

43.7

Vitamin B12

µg

1.28

Vitamin C (Ascorbic Acid)

mg

2.9

Vitamin D

µg

0.2

Vitamin D IU

IU

7

Vitamin E

mg

0.35

Vitamin K

µg

4.7

Source: USDA Food Database

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