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Fast Foods, Breakfast Burrito, With Egg, Cheese, And Sausage

Nutrients

Unit

Value per 100g

Water

g

47.55

Energy

kcal

277

Protein

g

11.1

Fat (Total)

g

15.63

Fatty Acids (Saturated)

g

6.404

Fatty Acids (Monounsaturated)

g

5.073

Fatty Acids (Polyunsaturated)

g

3.366

Cholesterol

mg

137

Carbohydrate

g

22.97

Fiber (Total Dietary)

g

1.2

Sugar (Total)

g

2.57

Ash

g

2.75

Minerals

Unit

Value per 100g

Calcium

mg

132

Iron

mg

2.28

Magnesium

mg

18

Phosphorus

mg

168

Potassium

mg

150

Sodium

mg

744

Zinc

mg

1.09

Copper

mg

0.075

Manganese

mg

0.218

Selenium

µg

26.4

Vitamin A (Retinol)

Vitamins

µg

Unit

126

Value per 100g

Vitamin A IU

IU

489

Vitamin A RAE

µg

130

Alpha Carotene

µg

0

Beta Carotene

µg

39

Beta Cryptoxanthin

µg

2

Lycopene

µg

61

Lutein + Zeaxanthin

µg

122

Vitamin B1 (Thiamin)

mg

0.21

Vitamin B2 (Riboflavin)

mg

0.417

Vitamin B3 (Niacin)

mg

2.133

Vitamin B5 (Pantothenic Acid)

mg

0.665

Vitamin B6

mg

0.102

Vitamin B9 (Folate) (Total)

µg

63

Folic Acid

µg

36

Food Folate

µg

28

Folate DFE

µg

88

Choline (Total)

mg

84.3

Vitamin B12

µg

0.74

Vitamin C (Ascorbic Acid)

mg

0.5

Vitamin D

µg

0.8

Vitamin D IU

IU

31

Vitamin E

mg

0.64

Vitamin K

µg

4.4

Source: USDA Food Database

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