Fast Foods, Biscuit, With Egg And Sausage
Nutrients
Unit
Value per 100g
Water
g
44.48
Energy
kcal
312
Protein
g
11.13
Fat (Total)
g
20.77
Fatty Acids (Saturated)
g
6.449
Fatty Acids (Monounsaturated)
g
9.985
Fatty Acids (Polyunsaturated)
g
2.967
Cholesterol
mg
161
Carbohydrate
g
21.05
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
0.95
Ash
g
2.56
Minerals
Unit
Value per 100g
Calcium
mg
51
Iron
mg
1.9
Magnesium
mg
13
Phosphorus
mg
312
Potassium
mg
149
Sodium
mg
672
Zinc
mg
0.9
Copper
mg
0.244
Manganese
mg
0.138
Selenium
µg
22.6
Vitamin A (Retinol)
Vitamins
µg
Unit
39
Value per 100g
Vitamin A IU
IU
203
Vitamin A RAE
µg
43
Alpha Carotene
µg
0
Beta Carotene
µg
42
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
87
Vitamin B1 (Thiamin)
mg
0.282
Vitamin B2 (Riboflavin)
mg
0.263
Vitamin B3 (Niacin)
mg
2.467
Vitamin B5 (Pantothenic Acid)
mg
0.939
Vitamin B6
mg
0.068
Vitamin B9 (Folate) (Total)
µg
42
Folic Acid
µg
34
Food Folate
µg
9
Folate DFE
µg
66
Choline (Total)
mg
97.9
Vitamin B12
µg
0.75
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.5
Vitamin D IU
IU
22
Vitamin E
mg
0.95
Vitamin K
µg
4.4
Source: USDA Food Database