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Fast Foods, Biscuit, With Egg And Sausage

Nutrients

Unit

Value per 100g

Water

g

44.48

Energy

kcal

312

Protein

g

11.13

Fat (Total)

g

20.77

Fatty Acids (Saturated)

g

6.449

Fatty Acids (Monounsaturated)

g

9.985

Fatty Acids (Polyunsaturated)

g

2.967

Cholesterol

mg

161

Carbohydrate

g

21.05

Fiber (Total Dietary)

g

0.2

Sugar (Total)

g

0.95

Ash

g

2.56

Minerals

Unit

Value per 100g

Calcium

mg

51

Iron

mg

1.9

Magnesium

mg

13

Phosphorus

mg

312

Potassium

mg

149

Sodium

mg

672

Zinc

mg

0.9

Copper

mg

0.244

Manganese

mg

0.138

Selenium

µg

22.6

Vitamin A (Retinol)

Vitamins

µg

Unit

39

Value per 100g

Vitamin A IU

IU

203

Vitamin A RAE

µg

43

Alpha Carotene

µg

0

Beta Carotene

µg

42

Beta Cryptoxanthin

µg

2

Lycopene

µg

0

Lutein + Zeaxanthin

µg

87

Vitamin B1 (Thiamin)

mg

0.282

Vitamin B2 (Riboflavin)

mg

0.263

Vitamin B3 (Niacin)

mg

2.467

Vitamin B5 (Pantothenic Acid)

mg

0.939

Vitamin B6

mg

0.068

Vitamin B9 (Folate) (Total)

µg

42

Folic Acid

µg

34

Food Folate

µg

9

Folate DFE

µg

66

Choline (Total)

mg

97.9

Vitamin B12

µg

0.75

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0.5

Vitamin D IU

IU

22

Vitamin E

mg

0.95

Vitamin K

µg

4.4

Source: USDA Food Database

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