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Fast Foods, Biscuit, With Egg And Bacon
Nutrients
Unit
Value per 100g
Water
g
46.67
Energy
kcal
305
Protein
g
11.33
Fat (Total)
g
20.73
Fatty Acids (Saturated)
g
5.3
Fatty Acids (Monounsaturated)
g
8.96
Fatty Acids (Polyunsaturated)
g
4.98
Cholesterol
mg
235
Carbohydrate
g
19.06
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
2.19
Ash
g
2.4
Minerals
Unit
Value per 100g
Calcium
mg
126
Iron
mg
2.49
Magnesium
mg
16
Phosphorus
mg
159
Potassium
mg
167
Sodium
mg
844
Zinc
mg
1.09
Copper
mg
0.075
Manganese
mg
0.186
Selenium
µg
20.6
Vitamin A (Retinol)
Vitamins
µg
Unit
62
Value per 100g
Vitamin A IU
IU
233
Vitamin A RAE
µg
63
Alpha Carotene
µg
0
Beta Carotene
µg
14
Beta Cryptoxanthin
µg
3
Lycopene
µg
0
Lutein + Zeaxanthin
µg
107
Vitamin B1 (Thiamin)
mg
0.09
Vitamin B2 (Riboflavin)
mg
0.15
Vitamin B3 (Niacin)
mg
1.6
Vitamin B5 (Pantothenic Acid)
mg
0.81
Vitamin B6
mg
0.09
Vitamin B9 (Folate) (Total)
µg
40
Folic Acid
µg
20
Food Folate
µg
20
Folate DFE
µg
54
Choline (Total)
mg
98.5
Vitamin B12
µg
0.69
Vitamin C (Ascorbic Acid)
mg
1.8
Vitamin D
µg
0.6
Vitamin D IU
IU
25
Vitamin E
mg
1.34
Vitamin K
µg
4.3
Source: USDA Food Database