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Fast Foods, Biscuit, With Egg, Cheese, And Bacon
Nutrients
Unit
Value per 100g
Water
g
42.99
Energy
kcal
301
Protein
g
12.01
Fat (Total)
g
17.48
Fatty Acids (Saturated)
g
5.893
Fatty Acids (Monounsaturated)
g
8.035
Fatty Acids (Polyunsaturated)
g
1.922
Cholesterol
mg
166
Carbohydrate
g
24.44
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
1.74
Ash
g
3.08
Minerals
Unit
Value per 100g
Calcium
mg
103
Iron
mg
1.57
Magnesium
mg
15
Phosphorus
mg
363
Potassium
mg
131
Sodium
mg
816
Zinc
mg
1.09
Copper
mg
0.273
Manganese
mg
0.136
Selenium
µg
23.3
Vitamin A (Retinol)
Vitamins
µg
Unit
75
Value per 100g
Vitamin A IU
IU
294
Vitamin A RAE
µg
77
Alpha Carotene
µg
0
Beta Carotene
µg
23
Beta Cryptoxanthin
µg
6
Lycopene
µg
0
Lutein + Zeaxanthin
µg
270
Vitamin B1 (Thiamin)
mg
0.269
Vitamin B2 (Riboflavin)
mg
0.247
Vitamin B3 (Niacin)
mg
2.35
Vitamin B5 (Pantothenic Acid)
mg
0.772
Vitamin B6
mg
0.113
Vitamin B9 (Folate) (Total)
µg
48
Folic Acid
µg
39
Food Folate
µg
8
Folate DFE
µg
75
Choline (Total)
mg
126.7
Vitamin B12
µg
0.86
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.5
Vitamin D IU
IU
21
Vitamin E
mg
1.02
Vitamin K
µg
4.2
Source: USDA Food Database