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Fast Foods, Biscuit, With Crispy Chicken Fillet
Nutrients
Unit
Value per 100g
Water
g
39.4
Energy
kcal
300
Protein
g
11.93
Fat (Total)
g
14.93
Fatty Acids (Saturated)
g
5.712
Fatty Acids (Monounsaturated)
g
5.455
Fatty Acids (Polyunsaturated)
g
3.308
Cholesterol
mg
24
Carbohydrate
g
30.56
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
2.62
Ash
g
3.17
Minerals
Unit
Value per 100g
Calcium
mg
44
Iron
mg
1.76
Magnesium
mg
18
Phosphorus
mg
355
Potassium
mg
206
Sodium
mg
868
Zinc
mg
0.49
Copper
mg
0.06
Manganese
mg
0.241
Selenium
µg
10.1
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
35
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
42
Vitamin B1 (Thiamin)
mg
0.25
Vitamin B2 (Riboflavin)
mg
0.275
Vitamin B3 (Niacin)
mg
4.715
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.207
Vitamin B9 (Folate) (Total)
µg
64
Folic Acid
µg
36
Food Folate
µg
27
Folate DFE
µg
89
Choline (Total)
mg
22.3
Vitamin B12
µg
0.12
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
1.82
Vitamin K
µg
6.3
Source: USDA Food Database