Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments
Nutrients
Unit
Value per 100g
Water
g
45.17
Energy
kcal
295
Protein
g
12.98
Fat (Total)
g
16.97
Fatty Acids (Saturated)
g
6.396
Fatty Acids (Monounsaturated)
g
6.026
Fatty Acids (Polyunsaturated)
g
2.603
Cholesterol
mg
133
Carbohydrate
g
22.64
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
2.87
Ash
g
2.24
Minerals
Unit
Value per 100g
Calcium
mg
94
Iron
mg
1.77
Magnesium
mg
20
Phosphorus
mg
185
Potassium
mg
123
Sodium
mg
550
Zinc
mg
1.05
Copper
mg
0.327
Manganese
mg
0.179
Selenium
µg
23.8
Vitamin A (Retinol)
Vitamins
µg
Unit
64
Value per 100g
Vitamin A IU
IU
212
Vitamin A RAE
µg
64
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
119
Vitamin B1 (Thiamin)
mg
0.305
Vitamin B2 (Riboflavin)
mg
0.218
Vitamin B3 (Niacin)
mg
2.877
Vitamin B5 (Pantothenic Acid)
mg
0.896
Vitamin B6
mg
0.091
Vitamin B9 (Folate) (Total)
µg
53
Folic Acid
µg
39
Food Folate
µg
15
Folate DFE
µg
80
Choline (Total)
mg
83.8
Vitamin B12
µg
0.96
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0.4
Vitamin D IU
IU
18
Vitamin E
mg
0.64
Vitamin K
µg
2.8
Source: USDA Food Database