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Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thick Crust
Nutrients
Unit
Value per 100g
Water
g
41.53
Energy
kcal
287
Protein
g
11.49
Fat (Total)
g
12.58
Fatty Acids (Saturated)
g
4.839
Fatty Acids (Monounsaturated)
g
3.731
Fatty Acids (Polyunsaturated)
g
2.98
Cholesterol
mg
24
Carbohydrate
g
31.84
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
2.93
Ash
g
2.55
Minerals
Unit
Value per 100g
Calcium
mg
148
Iron
mg
2.55
Magnesium
mg
23
Phosphorus
mg
195
Potassium
mg
189
Sodium
mg
684
Zinc
mg
1.35
Copper
mg
0.109
Manganese
mg
0.361
Selenium
µg
20
Vitamin A (Retinol)
Vitamins
µg
Unit
63
Value per 100g
Vitamin A IU
IU
367
Vitamin A RAE
µg
71
Alpha Carotene
µg
0
Beta Carotene
µg
95
Beta Cryptoxanthin
µg
0
Lycopene
µg
1966
Lutein + Zeaxanthin
µg
23
Vitamin B1 (Thiamin)
mg
0.39
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
3.5
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.08
Vitamin B9 (Folate) (Total)
µg
103
Folic Acid
µg
57
Food Folate
µg
46
Folate DFE
µg
143
Choline (Total)
mg
24.8
Vitamin B12
µg
0.51
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.87
Vitamin K
µg
11.5
Source: USDA Food Database