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Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Nutrients

Unit

Value per 100g

Water

g

41.77

Energy

kcal

282

Protein

g

11.74

Fat (Total)

g

11.91

Fatty Acids (Saturated)

g

5.092

Fatty Acids (Monounsaturated)

g

3.853

Fatty Acids (Polyunsaturated)

g

2.064

Cholesterol

mg

25

Carbohydrate

g

31.98

Fiber (Total Dietary)

g

2.3

Sugar (Total)

g

3.26

Ash

g

2.59

Minerals

Unit

Value per 100g

Calcium

mg

153

Iron

mg

2.52

Magnesium

mg

24

Phosphorus

mg

198

Potassium

mg

195

Sodium

mg

685

Zinc

mg

1.4

Copper

mg

0.113

Manganese

mg

0.385

Selenium

µg

23.6

Vitamin A (Retinol)

Vitamins

µg

Unit

62

Value per 100g

Vitamin A IU

IU

365

Vitamin A RAE

µg

70

Alpha Carotene

µg

0

Beta Carotene

µg

94

Beta Cryptoxanthin

µg

0

Lycopene

µg

1957

Lutein + Zeaxanthin

µg

24

Vitamin B1 (Thiamin)

mg

0.43

Vitamin B2 (Riboflavin)

mg

0.22

Vitamin B3 (Niacin)

mg

4.14

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.08

Vitamin B9 (Folate) (Total)

µg

92

Folic Acid

µg

56

Food Folate

µg

36

Folate DFE

µg

131

Choline (Total)

mg

25.4

Vitamin B12

µg

0.5

Vitamin C (Ascorbic Acid)

mg

0.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.87

Vitamin K

µg

6.4

Source: USDA Food Database

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