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Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
Nutrients
Unit
Value per 100g
Water
g
50.4
Energy
kcal
244
Protein
g
11.02
Fat (Total)
g
10.9
Fatty Acids (Saturated)
g
4.407
Fatty Acids (Monounsaturated)
g
3.787
Fatty Acids (Polyunsaturated)
g
1.89
Cholesterol
mg
27
Carbohydrate
g
25.38
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
3.73
Ash
g
2.3
Minerals
Unit
Value per 100g
Calcium
mg
120
Iron
mg
1.86
Magnesium
mg
23
Phosphorus
mg
183
Potassium
mg
184
Sodium
mg
589
Zinc
mg
1.24
Copper
mg
0.138
Manganese
mg
0.273
Selenium
µg
23.1
Vitamin A (Retinol)
Vitamins
µg
Unit
54
Value per 100g
Vitamin A IU
IU
315
Vitamin A RAE
µg
61
Alpha Carotene
µg
0
Beta Carotene
µg
81
Beta Cryptoxanthin
µg
0
Lycopene
µg
1689
Lutein + Zeaxanthin
µg
26
Vitamin B1 (Thiamin)
mg
0.256
Vitamin B2 (Riboflavin)
mg
0.266
Vitamin B3 (Niacin)
mg
3.1
Vitamin B5 (Pantothenic Acid)
mg
0.455
Vitamin B6
mg
0.098
Vitamin B9 (Folate) (Total)
µg
62
Folic Acid
µg
36
Food Folate
µg
26
Folate DFE
µg
87
Choline (Total)
mg
21.7
Vitamin B12
µg
0.68
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.86
Vitamin K
µg
6.2
Source: USDA Food Database