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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust
Nutrients
Unit
Value per 100g
Water
g
38.92
Energy
kcal
302
Protein
g
12.85
Fat (Total)
g
13.95
Fatty Acids (Saturated)
g
6.224
Fatty Acids (Monounsaturated)
g
3.507
Fatty Acids (Polyunsaturated)
g
3.044
Cholesterol
mg
28
Carbohydrate
g
31.2
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
3.61
Ash
g
3.07
Minerals
Unit
Value per 100g
Calcium
mg
288
Iron
mg
1.71
Magnesium
mg
24
Phosphorus
mg
295
Potassium
mg
199
Sodium
mg
742
Zinc
mg
1.59
Copper
mg
0.1
Manganese
mg
0.305
Selenium
µg
20
Vitamin A (Retinol)
Vitamins
µg
Unit
64
Value per 100g
Vitamin A IU
IU
376
Vitamin A RAE
µg
72
Alpha Carotene
µg
0
Beta Carotene
µg
97
Beta Cryptoxanthin
µg
0
Lycopene
µg
2013
Lutein + Zeaxanthin
µg
30
Vitamin B1 (Thiamin)
mg
0.205
Vitamin B2 (Riboflavin)
mg
0.16
Vitamin B3 (Niacin)
mg
2.595
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.065
Vitamin B9 (Folate) (Total)
µg
96
Folic Acid
µg
56
Food Folate
µg
40
Folate DFE
µg
135
Choline (Total)
mg
18.9
Vitamin B12
µg
0.57
Vitamin C (Ascorbic Acid)
mg
3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.29
Vitamin K
µg
9.7
Source: USDA Food Database