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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Nutrients

Unit

Value per 100g

Water

g

43.05

Energy

kcal

271

Protein

g

10.81

Fat (Total)

g

10.54

Fatty Acids (Saturated)

g

4.226

Fatty Acids (Monounsaturated)

g

2.595

Fatty Acids (Polyunsaturated)

g

2.752

Cholesterol

mg

17

Carbohydrate

g

33.17

Fiber (Total Dietary)

g

2.2

Sugar (Total)

g

3.34

Ash

g

2.44

Minerals

Unit

Value per 100g

Calcium

mg

179

Iron

mg

2.48

Magnesium

mg

23

Phosphorus

mg

209

Potassium

mg

169

Sodium

mg

597

Zinc

mg

1.27

Copper

mg

0.104

Manganese

mg

0.335

Selenium

µg

18.1

Vitamin A (Retinol)

Vitamins

µg

Unit

61

Value per 100g

Vitamin A IU

IU

360

Vitamin A RAE

µg

69

Alpha Carotene

µg

0

Beta Carotene

µg

93

Beta Cryptoxanthin

µg

0

Lycopene

µg

1927

Lutein + Zeaxanthin

µg

22

Vitamin B1 (Thiamin)

mg

0.365

Vitamin B2 (Riboflavin)

mg

0.2

Vitamin B3 (Niacin)

mg

3.495

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.06

Vitamin B9 (Folate) (Total)

µg

106

Folic Acid

µg

66

Food Folate

µg

40

Folate DFE

µg

152

Choline (Total)

mg

16.6

Vitamin B12

µg

0.35

Vitamin C (Ascorbic Acid)

mg

1.2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.82

Vitamin K

µg

10

Source: USDA Food Database

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