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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Regular Crust

Nutrients

Unit

Value per 100g

Water

g

43.17

Energy

kcal

266

Protein

g

11.39

Fat (Total)

g

9.69

Fatty Acids (Saturated)

g

4.465

Fatty Acids (Monounsaturated)

g

2.608

Fatty Acids (Polyunsaturated)

g

1.681

Cholesterol

mg

17

Carbohydrate

g

33.33

Fiber (Total Dietary)

g

2.3

Sugar (Total)

g

3.58

Ash

g

2.41

Minerals

Unit

Value per 100g

Calcium

mg

188

Iron

mg

2.48

Magnesium

mg

24

Phosphorus

mg

216

Potassium

mg

172

Sodium

mg

598

Zinc

mg

1.34

Copper

mg

0.105

Manganese

mg

0.36

Selenium

µg

19.9

Vitamin A (Retinol)

Vitamins

µg

Unit

61

Value per 100g

Vitamin A IU

IU

358

Vitamin A RAE

µg

69

Alpha Carotene

µg

0

Beta Carotene

µg

92

Beta Cryptoxanthin

µg

0

Lycopene

µg

1915

Lutein + Zeaxanthin

µg

58

Vitamin B1 (Thiamin)

mg

0.39

Vitamin B2 (Riboflavin)

mg

0.195

Vitamin B3 (Niacin)

mg

3.825

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.08

Vitamin B9 (Folate) (Total)

µg

93

Folic Acid

µg

52

Food Folate

µg

40

Folate DFE

µg

129

Choline (Total)

mg

16.4

Vitamin B12

µg

0.42

Vitamin C (Ascorbic Acid)

mg

1.4

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.83

Vitamin K

µg

6.7

Source: USDA Food Database

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