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Fast Food, Biscuit
Nutrients
Unit
Value per 100g
Water
g
27.88
Energy
kcal
370
Protein
g
7.08
Fat (Total)
g
18.92
Fatty Acids (Saturated)
g
11.803
Fatty Acids (Monounsaturated)
g
2.487
Fatty Acids (Polyunsaturated)
g
2.199
Cholesterol
mg
2
Carbohydrate
g
42.82
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
3.88
Ash
g
3.31
Minerals
Unit
Value per 100g
Calcium
mg
70
Iron
mg
2.76
Magnesium
mg
15
Phosphorus
mg
474
Potassium
mg
131
Sodium
mg
979
Zinc
mg
0.5
Copper
mg
0.081
Manganese
mg
0.388
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
18
Value per 100g
Vitamin A IU
IU
60
Vitamin A RAE
µg
18
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.441
Vitamin B2 (Riboflavin)
mg
0.303
Vitamin B3 (Niacin)
mg
3.713
Vitamin B5 (Pantothenic Acid)
mg
0.415
Vitamin B6
mg
0.059
Vitamin B9 (Folate) (Total)
µg
84
Folic Acid
µg
53
Food Folate
µg
31
Folate DFE
µg
121
Choline (Total)
mg
0.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.47
Vitamin K
µg
4.5
Source: USDA Food Database