%20(200%20px).png){kind=small}
Eggplant, Raw
Nutrients
Unit
Value per 100g
Water
g
92.3
Energy
kcal
25
Protein
g
0.98
Fat (Total)
g
0.18
Fatty Acids (Saturated)
g
0.034
Fatty Acids (Monounsaturated)
g
0.016
Fatty Acids (Polyunsaturated)
g
0.076
Cholesterol
mg
0
Carbohydrate
g
5.88
Fiber (Total Dietary)
g
3
Sugar (Total)
g
3.53
Ash
g
0.66
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.23
Magnesium
mg
14
Phosphorus
mg
24
Potassium
mg
229
Sodium
mg
2
Zinc
mg
0.16
Copper
mg
0.081
Manganese
mg
0.232
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
23
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
14
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
36
Vitamin B1 (Thiamin)
mg
0.039
Vitamin B2 (Riboflavin)
mg
0.037
Vitamin B3 (Niacin)
mg
0.649
Vitamin B5 (Pantothenic Acid)
mg
0.281
Vitamin B6
mg
0.084
Vitamin B9 (Folate) (Total)
µg
22
Folic Acid
µg
0
Food Folate
µg
22
Folate DFE
µg
22
Choline (Total)
mg
6.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.3
Vitamin K
µg
3.5
Source: USDA Food Database