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Eggplant, Cooked, Boiled, Drained, With Salt
Nutrients
Unit
Value per 100g
Water
g
89.67
Energy
kcal
33
Protein
g
0.83
Fat (Total)
g
0.23
Fatty Acids (Saturated)
g
0.044
Fatty Acids (Monounsaturated)
g
0.02
Fatty Acids (Polyunsaturated)
g
0.093
Cholesterol
mg
0
Carbohydrate
g
8.14
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
3.2
Ash
g
1.13
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.25
Magnesium
mg
11
Phosphorus
mg
15
Potassium
mg
123
Sodium
mg
239
Zinc
mg
0.12
Copper
mg
0.059
Manganese
mg
0.113
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
22
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.076
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
0.6
Vitamin B5 (Pantothenic Acid)
mg
0.075
Vitamin B6
mg
0.086
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
9.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.41
Vitamin K
µg
2.9
Source: USDA Food Database