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Egg Rolls, Pork, Refrigerated, Heated
Nutrients
Unit
Value per 100g
Water
g
51.33
Energy
kcal
222
Protein
g
9.94
Fat (Total)
g
7.17
Fatty Acids (Saturated)
g
1.588
Fatty Acids (Monounsaturated)
g
2.35
Fatty Acids (Polyunsaturated)
g
2.464
Cholesterol
mg
14
Carbohydrate
g
29.5
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
5.32
Ash
g
2.06
Minerals
Unit
Value per 100g
Calcium
mg
34
Iron
mg
1.55
Magnesium
mg
20
Phosphorus
mg
91
Potassium
mg
212
Sodium
mg
407
Zinc
mg
0.9
Copper
mg
0.092
Manganese
mg
0.332
Selenium
µg
22.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
7804
Vitamin A RAE
µg
390
Alpha Carotene
µg
1674
Beta Carotene
µg
3845
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
454
Vitamin B1 (Thiamin)
mg
0.24
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
2.25
Vitamin B5 (Pantothenic Acid)
mg
0.49
Vitamin B6
mg
0.173
Vitamin B9 (Folate) (Total)
µg
80
Folic Acid
µg
34
Food Folate
µg
46
Folate DFE
µg
103
Choline (Total)
mg
40.4
Vitamin B12
µg
0.15
Vitamin C (Ascorbic Acid)
mg
29.3
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.27
Vitamin K
µg
22.6
Source: USDA Food Database