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Egg Custards, Dry Mix, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
73.45
Energy
kcal
122
Protein
g
3.99
Fat (Total)
g
4
Fatty Acids (Saturated)
g
2.032
Fatty Acids (Monounsaturated)
g
1.127
Fatty Acids (Polyunsaturated)
g
0.312
Cholesterol
mg
51
Carbohydrate
g
17.6
Fiber (Total Dietary)
g
0
Sugar (Total)
g
4.82
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
139
Iron
mg
0.34
Magnesium
mg
16
Phosphorus
mg
130
Potassium
mg
207
Sodium
mg
84
Zinc
mg
0.51
Copper
mg
0.03
Manganese
mg
0.007
Selenium
µg
6
Vitamin A (Retinol)
Vitamins
µg
Unit
52
Value per 100g
Vitamin A IU
IU
182
Vitamin A RAE
µg
52
Alpha Carotene
µg
0
Beta Carotene
µg
6
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.061
Vitamin B2 (Riboflavin)
mg
0.22
Vitamin B3 (Niacin)
mg
0.132
Vitamin B5 (Pantothenic Acid)
mg
0.699
Vitamin B6
mg
0.064
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
11.8
Vitamin B12
µg
0.52
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
1.2
Vitamin D IU
IU
47
Vitamin E
mg
0.06
Vitamin K
µg
0.2
Source: USDA Food Database