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Egg, White, Dried
Nutrients
Unit
Value per 100g
Water
g
5.8
Energy
kcal
382
Protein
g
81.1
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
7.8
Fiber (Total Dietary)
g
0
Sugar (Total)
g
5.4
Ash
g
5.3
Minerals
Unit
Value per 100g
Calcium
mg
62
Iron
mg
0.15
Magnesium
mg
88
Phosphorus
mg
111
Potassium
mg
1125
Sodium
mg
1280
Zinc
mg
0.1
Copper
mg
0.114
Manganese
mg
0.007
Selenium
µg
125.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.005
Vitamin B2 (Riboflavin)
mg
2.53
Vitamin B3 (Niacin)
mg
0.865
Vitamin B5 (Pantothenic Acid)
mg
0.775
Vitamin B6
mg
0.036
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
0
Food Folate
µg
18
Folate DFE
µg
18
Choline (Total)
mg
8.4
Vitamin B12
µg
0.18
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database