Dutch Brand Loaf, Chicken, Pork And Beef
Nutrients
Unit
Value per 100g
Water
g
58.1
Energy
kcal
273
Protein
g
12
Fat (Total)
g
22.91
Fatty Acids (Saturated)
g
8.806
Fatty Acids (Monounsaturated)
g
11.132
Fatty Acids (Polyunsaturated)
g
2.972
Cholesterol
mg
60
Carbohydrate
g
3.93
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.9
Ash
g
3.07
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.16
Magnesium
mg
15
Phosphorus
mg
119
Potassium
mg
210
Sodium
mg
786
Zinc
mg
2.53
Copper
mg
0.069
Manganese
mg
0.039
Selenium
µg
18.4
Vitamin A (Retinol)
Vitamins
µg
Unit
33
Value per 100g
Vitamin A IU
IU
110
Vitamin A RAE
µg
33
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.134
Vitamin B2 (Riboflavin)
mg
0.134
Vitamin B3 (Niacin)
mg
3.384
Vitamin B5 (Pantothenic Acid)
mg
0.494
Vitamin B6
mg
0.236
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
65
Vitamin B12
µg
0.9
Vitamin C (Ascorbic Acid)
mg
1.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.26
Vitamin K
µg
1.2
Source: USDA Food Database