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Duck, Domesticated, Liver, Raw
Nutrients
Unit
Value per 100g
Water
g
71.78
Energy
kcal
136
Protein
g
18.74
Fat (Total)
g
4.64
Fatty Acids (Saturated)
g
1.44
Fatty Acids (Monounsaturated)
g
0.71
Fatty Acids (Polyunsaturated)
g
0.63
Cholesterol
mg
515
Carbohydrate
g
3.53
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.32
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
30.53
Magnesium
mg
24
Phosphorus
mg
269
Potassium
mg
230
Sodium
mg
140
Zinc
mg
3.07
Copper
mg
5.962
Manganese
mg
0.258
Selenium
µg
67
Vitamin A (Retinol)
Vitamins
µg
Unit
11984
Value per 100g
Vitamin A IU
IU
39907
Vitamin A RAE
µg
11984
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.562
Vitamin B2 (Riboflavin)
mg
0.892
Vitamin B3 (Niacin)
mg
6.5
Vitamin B5 (Pantothenic Acid)
mg
6.184
Vitamin B6
mg
0.76
Vitamin B9 (Folate) (Total)
µg
738
Folic Acid
µg
0
Food Folate
µg
738
Folate DFE
µg
738
Choline (Total)
mg
0
Vitamin B12
µg
54
Vitamin C (Ascorbic Acid)
mg
4.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database