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Doughnuts, Yeast-Leavened, With Creme Filling
Nutrients
Unit
Value per 100g
Water
g
38.2
Energy
kcal
361
Protein
g
6.4
Fat (Total)
g
24.5
Fatty Acids (Saturated)
g
5.43
Fatty Acids (Monounsaturated)
g
12.08
Fatty Acids (Polyunsaturated)
g
3.082
Cholesterol
mg
24
Carbohydrate
g
30
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
14.55
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
1.83
Magnesium
mg
20
Phosphorus
mg
76
Potassium
mg
80
Sodium
mg
309
Zinc
mg
0.8
Copper
mg
0.113
Manganese
mg
0.225
Selenium
µg
10.8
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
40
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
33
Vitamin B1 (Thiamin)
mg
0.338
Vitamin B2 (Riboflavin)
mg
0.148
Vitamin B3 (Niacin)
mg
2.242
Vitamin B5 (Pantothenic Acid)
mg
0.662
Vitamin B6
mg
0.068
Vitamin B9 (Folate) (Total)
µg
70
Folic Acid
µg
56
Food Folate
µg
14
Folate DFE
µg
109
Choline (Total)
mg
29.1
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.29
Vitamin K
µg
8.6
Source: USDA Food Database