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Dip,Old El Paso,Chs 'N Salsa,Med
Nutrients
Unit
Value per 100g
Water
g
76.09
Energy
kcal
129
Protein
g
2.7
Fat (Total)
g
8.43
Fatty Acids (Saturated)
g
2.313
Fatty Acids (Monounsaturated)
g
2.181
Fatty Acids (Polyunsaturated)
g
3.709
Cholesterol
mg
5
Carbohydrate
g
10.65
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
1.3
Ash
g
2.12
Minerals
Unit
Value per 100g
Calcium
mg
81
Iron
mg
0.12
Magnesium
mg
6
Phosphorus
mg
143
Potassium
mg
83
Sodium
mg
690
Zinc
mg
0.3
Copper
mg
0.004
Manganese
mg
0.014
Selenium
µg
2.6
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
308
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
133
Beta Cryptoxanthin
µg
37
Lycopene
µg
204
Lutein + Zeaxanthin
µg
74
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
0.115
Vitamin B5 (Pantothenic Acid)
mg
0.525
Vitamin B6
mg
0.033
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.95
Vitamin K
µg
8.1
Source: USDA Food Database