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Dip, Bean, Original Flavor
Nutrients
Unit
Value per 100g
Water
g
72.95
Energy
kcal
119
Protein
g
5.44
Fat (Total)
g
3.7
Fatty Acids (Saturated)
g
0.529
Fatty Acids (Monounsaturated)
g
0.859
Fatty Acids (Polyunsaturated)
g
1.957
Cholesterol
mg
0
Carbohydrate
g
15.89
Fiber (Total Dietary)
g
4.9
Sugar (Total)
g
0.99
Ash
g
2.02
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
1.6
Magnesium
mg
40
Phosphorus
mg
105
Potassium
mg
368
Sodium
mg
443
Zinc
mg
0.69
Copper
mg
0.196
Manganese
mg
0.341
Selenium
µg
7.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.09
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
0.43
Vitamin B5 (Pantothenic Acid)
mg
0.15
Vitamin B6
mg
0.115
Vitamin B9 (Folate) (Total)
µg
21
Folic Acid
µg
0
Food Folate
µg
21
Folate DFE
µg
21
Choline (Total)
mg
16.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.91
Vitamin K
µg
1.7
Source: USDA Food Database