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Desserts, Apple Crisp, Prepared-From-Recipe
Nutrients
Unit
Value per 100g
Water
g
62.91
Energy
kcal
161
Protein
g
1.75
Fat (Total)
g
3.43
Fatty Acids (Saturated)
g
0.685
Fatty Acids (Monounsaturated)
g
1.334
Fatty Acids (Polyunsaturated)
g
1.144
Cholesterol
mg
0
Carbohydrate
g
30.84
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
19.68
Ash
g
1.07
Minerals
Unit
Value per 100g
Calcium
mg
35
Iron
mg
0.82
Magnesium
mg
8
Phosphorus
mg
28
Potassium
mg
78
Sodium
mg
351
Zinc
mg
0.18
Copper
mg
0.071
Manganese
mg
0.13
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
26
Value per 100g
Vitamin A IU
IU
142
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
30
Beta Cryptoxanthin
µg
8
Lycopene
µg
0
Lutein + Zeaxanthin
µg
19
Vitamin B1 (Thiamin)
mg
0.083
Vitamin B2 (Riboflavin)
mg
0.081
Vitamin B3 (Niacin)
mg
0.846
Vitamin B5 (Pantothenic Acid)
mg
0.092
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
12
Food Folate
µg
4
Folate DFE
µg
24
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.38
Vitamin K
µg
4.1
Source: USDA Food Database