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Denny'S, Mozzarella Cheese Sticks
Nutrients
Unit
Value per 100g
Water
g
37.63
Energy
kcal
324
Protein
g
13.56
Fat (Total)
g
17.87
Fatty Acids (Saturated)
g
6.643
Fatty Acids (Monounsaturated)
g
4.287
Fatty Acids (Polyunsaturated)
g
5.104
Cholesterol
mg
32
Carbohydrate
g
27.22
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
2.83
Ash
g
3.72
Minerals
Unit
Value per 100g
Calcium
mg
331
Iron
mg
0.84
Magnesium
mg
21
Phosphorus
mg
358
Potassium
mg
121
Sodium
mg
1008
Zinc
mg
1.98
Copper
mg
0.067
Manganese
mg
0.363
Selenium
µg
16.2
Vitamin A (Retinol)
Vitamins
µg
Unit
95
Value per 100g
Vitamin A IU
IU
343
Vitamin A RAE
µg
96
Alpha Carotene
µg
0
Beta Carotene
µg
15
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
35
Vitamin B1 (Thiamin)
mg
0.15
Vitamin B2 (Riboflavin)
mg
0.257
Vitamin B3 (Niacin)
mg
0.98
Vitamin B5 (Pantothenic Acid)
mg
0.38
Vitamin B6
mg
0.084
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.95
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.74
Vitamin K
µg
25.4
Source: USDA Food Database