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Denny'S, French Fries
Nutrients
Unit
Value per 100g
Water
g
46.05
Energy
kcal
282
Protein
g
3.41
Fat (Total)
g
14.13
Fatty Acids (Saturated)
g
2.534
Fatty Acids (Monounsaturated)
g
3.408
Fatty Acids (Polyunsaturated)
g
6.548
Cholesterol
mg
0
Carbohydrate
g
35.2
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
0.85
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.72
Magnesium
mg
27
Phosphorus
mg
115
Potassium
mg
492
Sodium
mg
44
Zinc
mg
0.46
Copper
mg
0.111
Manganese
mg
0.179
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.048
Vitamin B3 (Niacin)
mg
2.717
Vitamin B5 (Pantothenic Acid)
mg
0.61
Vitamin B6
mg
0.22
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
0
Food Folate
µg
15
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.98
Vitamin K
µg
28.8
Source: USDA Food Database