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Denny'S, Chicken Strips
Nutrients
Unit
Value per 100g
Water
g
41.37
Energy
kcal
295
Protein
g
19.17
Fat (Total)
g
14.5
Fatty Acids (Saturated)
g
2.585
Fatty Acids (Monounsaturated)
g
3.2
Fatty Acids (Polyunsaturated)
g
7.123
Cholesterol
mg
44
Carbohydrate
g
22.03
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0.29
Ash
g
2.93
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.72
Magnesium
mg
30
Phosphorus
mg
273
Potassium
mg
334
Sodium
mg
798
Zinc
mg
0.71
Copper
mg
0.066
Manganese
mg
0.228
Selenium
µg
17
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
87
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
22
Beta Cryptoxanthin
µg
16
Lycopene
µg
0
Lutein + Zeaxanthin
µg
102
Vitamin B1 (Thiamin)
mg
0.087
Vitamin B2 (Riboflavin)
mg
0.167
Vitamin B3 (Niacin)
mg
8.073
Vitamin B5 (Pantothenic Acid)
mg
1.35
Vitamin B6
mg
0.467
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.22
Vitamin K
µg
0
Source: USDA Food Database