Danish Pastry, Lemon, Unenriched
Nutrients
Unit
Value per 100g
Water
g
27.1
Energy
kcal
371
Protein
g
5.4
Fat (Total)
g
18.5
Fatty Acids (Saturated)
g
2.826
Fatty Acids (Monounsaturated)
g
5.937
Fatty Acids (Polyunsaturated)
g
1.508
Cholesterol
mg
40
Carbohydrate
g
47.8
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
0
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
46
Iron
mg
0.75
Magnesium
mg
15
Phosphorus
mg
89
Potassium
mg
83
Sodium
mg
354
Zinc
mg
0.54
Copper
mg
0.065
Manganese
mg
0.253
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
53
Value per 100g
Vitamin A IU
IU
175
Vitamin A RAE
µg
53
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.065
Vitamin B2 (Riboflavin)
mg
0.092
Vitamin B3 (Niacin)
mg
0.769
Vitamin B5 (Pantothenic Acid)
mg
0.634
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
0
Vitamin B12
µg
0.09
Vitamin C (Ascorbic Acid)
mg
3.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database