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Danish Pastry, Cinnamon, Enriched
Nutrients
Unit
Value per 100g
Water
g
24.3
Energy
kcal
403
Protein
g
7
Fat (Total)
g
22.4
Fatty Acids (Saturated)
g
5.681
Fatty Acids (Monounsaturated)
g
12.515
Fatty Acids (Polyunsaturated)
g
2.933
Cholesterol
mg
21
Carbohydrate
g
44.6
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
19.78
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
71
Iron
mg
1.96
Magnesium
mg
19
Phosphorus
mg
107
Potassium
mg
125
Sodium
mg
414
Zinc
mg
0.72
Copper
mg
0.1
Manganese
mg
0.362
Selenium
µg
17
Vitamin A (Retinol)
Vitamins
µg
Unit
6
Value per 100g
Vitamin A IU
IU
24
Vitamin A RAE
µg
6
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
52
Vitamin B1 (Thiamin)
mg
0.3
Vitamin B2 (Riboflavin)
mg
0.263
Vitamin B3 (Niacin)
mg
2.867
Vitamin B5 (Pantothenic Acid)
mg
0.396
Vitamin B6
mg
0.038
Vitamin B9 (Folate) (Total)
µg
68
Folic Acid
µg
35
Food Folate
µg
33
Folate DFE
µg
92
Choline (Total)
mg
21.8
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.39
Vitamin K
µg
9.4
Source: USDA Food Database