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Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)
Nutrients
Unit
Value per 100g
Water
g
71.56
Energy
kcal
119
Protein
g
22.78
Fat (Total)
g
1.7
Fatty Acids (Saturated)
g
0.521
Fatty Acids (Monounsaturated)
g
0.361
Fatty Acids (Polyunsaturated)
g
0.59
Cholesterol
mg
211
Carbohydrate
g
1.52
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.11
Minerals
Unit
Value per 100g
Calcium
mg
91
Iron
mg
0.32
Magnesium
mg
37
Phosphorus
mg
306
Potassium
mg
170
Sodium
mg
947
Zinc
mg
1.63
Copper
mg
0.258
Manganese
mg
0.049
Selenium
µg
49.5
Vitamin A (Retinol)
Vitamins
µg
Unit
90
Value per 100g
Vitamin A IU
IU
301
Vitamin A RAE
µg
90
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
2.678
Vitamin B5 (Pantothenic Acid)
mg
0.519
Vitamin B6
mg
0.242
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
0
Food Folate
µg
24
Folate DFE
µg
24
Choline (Total)
mg
135.4
Vitamin B12
µg
1.66
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
2.2
Vitamin K
µg
0.4
Source: USDA Food Database