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Crustaceans, Crab, Queen, Raw
Nutrients
Unit
Value per 100g
Water
g
80.58
Energy
kcal
90
Protein
g
18.5
Fat (Total)
g
1.18
Fatty Acids (Saturated)
g
0.143
Fatty Acids (Monounsaturated)
g
0.256
Fatty Acids (Polyunsaturated)
g
0.422
Cholesterol
mg
55
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
2.5
Magnesium
mg
49
Phosphorus
mg
133
Potassium
mg
173
Sodium
mg
539
Zinc
mg
2.8
Copper
mg
0.57
Manganese
mg
0.03
Selenium
µg
34.6
Vitamin A (Retinol)
Vitamins
µg
Unit
45
Value per 100g
Vitamin A IU
IU
150
Vitamin A RAE
µg
45
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
2.5
Vitamin B5 (Pantothenic Acid)
mg
0.35
Vitamin B6
mg
0.15
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
0
Food Folate
µg
44
Folate DFE
µg
44
Choline (Total)
mg
0
Vitamin B12
µg
9
Vitamin C (Ascorbic Acid)
mg
7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database