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Cream, Sour, Reduced Fat, Cultured
Nutrients
Unit
Value per 100g
Water
g
80.14
Energy
kcal
135
Protein
g
2.94
Fat (Total)
g
12
Fatty Acids (Saturated)
g
7.47
Fatty Acids (Monounsaturated)
g
3.466
Fatty Acids (Polyunsaturated)
g
0.446
Cholesterol
mg
39
Carbohydrate
g
4.26
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.16
Ash
g
0.66
Minerals
Unit
Value per 100g
Calcium
mg
104
Iron
mg
0.07
Magnesium
mg
10
Phosphorus
mg
95
Potassium
mg
129
Sodium
mg
89
Zinc
mg
0.5
Copper
mg
0.016
Manganese
mg
0.003
Selenium
µg
2.1
Vitamin A (Retinol)
Vitamins
µg
Unit
100
Value per 100g
Vitamin A IU
IU
372
Vitamin A RAE
µg
102
Alpha Carotene
µg
0
Beta Carotene
µg
23
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.035
Vitamin B2 (Riboflavin)
mg
0.149
Vitamin B3 (Niacin)
mg
0.067
Vitamin B5 (Pantothenic Acid)
mg
0.363
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
19.2
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0.2
Vitamin D IU
IU
9
Vitamin E
mg
0.34
Vitamin K
µg
0.6
Source: USDA Food Database