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Crackers, Standard Snack-Type, Sandwich, With Peanut Butter Filling
Nutrients
Unit
Value per 100g
Water
g
2.93
Energy
kcal
494
Protein
g
11.47
Fat (Total)
g
24.54
Fatty Acids (Saturated)
g
4.803
Fatty Acids (Monounsaturated)
g
13.468
Fatty Acids (Polyunsaturated)
g
4.551
Cholesterol
mg
0
Carbohydrate
g
58.38
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
10.5
Ash
g
2.68
Minerals
Unit
Value per 100g
Calcium
mg
81
Iron
mg
2.77
Magnesium
mg
55
Phosphorus
mg
274
Potassium
mg
215
Sodium
mg
801
Zinc
mg
1.13
Copper
mg
0.324
Manganese
mg
0.784
Selenium
µg
10.8
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.489
Vitamin B2 (Riboflavin)
mg
0.271
Vitamin B3 (Niacin)
mg
6.114
Vitamin B5 (Pantothenic Acid)
mg
0.476
Vitamin B6
mg
0.148
Vitamin B9 (Folate) (Total)
µg
86
Folic Acid
µg
52
Food Folate
µg
34
Folate DFE
µg
122
Choline (Total)
mg
24.7
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.06
Vitamin K
µg
9.5
Source: USDA Food Database