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Crackers, Cheese, Sandwich-Type With Peanut Butter Filling
Nutrients
Unit
Value per 100g
Water
g
3.28
Energy
kcal
496
Protein
g
12.41
Fat (Total)
g
25.12
Fatty Acids (Saturated)
g
4.406
Fatty Acids (Monounsaturated)
g
13.003
Fatty Acids (Polyunsaturated)
g
5.093
Cholesterol
mg
0
Carbohydrate
g
56.74
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
6.98
Ash
g
2.46
Minerals
Unit
Value per 100g
Calcium
mg
50
Iron
mg
2.72
Magnesium
mg
56
Phosphorus
mg
268
Potassium
mg
218
Sodium
mg
829
Zinc
mg
1.04
Copper
mg
0.302
Manganese
mg
0.822
Selenium
µg
8.2
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
7
Vitamin B1 (Thiamin)
mg
0.552
Vitamin B2 (Riboflavin)
mg
0.294
Vitamin B3 (Niacin)
mg
5.831
Vitamin B5 (Pantothenic Acid)
mg
0.485
Vitamin B6
mg
0.151
Vitamin B9 (Folate) (Total)
µg
94
Folic Acid
µg
69
Food Folate
µg
25
Folate DFE
µg
142
Choline (Total)
mg
24.7
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.37
Vitamin K
µg
12
Source: USDA Food Database