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Cracker Barrel, Steak Fries
Nutrients
Unit
Value per 100g
Water
g
51.32
Energy
kcal
255
Protein
g
3.26
Fat (Total)
g
13.18
Fatty Acids (Saturated)
g
2.369
Fatty Acids (Monounsaturated)
g
3.156
Fatty Acids (Polyunsaturated)
g
6.833
Cholesterol
mg
0
Carbohydrate
g
30.87
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
0.86
Ash
g
1.37
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
0.69
Magnesium
mg
32
Phosphorus
mg
117
Potassium
mg
551
Sodium
mg
43
Zinc
mg
0.42
Copper
mg
0.123
Manganese
mg
0.182
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.117
Vitamin B2 (Riboflavin)
mg
0.056
Vitamin B3 (Niacin)
mg
2.417
Vitamin B5 (Pantothenic Acid)
mg
0.625
Vitamin B6
mg
0.236
Vitamin B9 (Folate) (Total)
µg
29
Folic Acid
µg
0
Food Folate
µg
29
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.34
Vitamin K
µg
32.1
Source: USDA Food Database