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Cracker Barrel, Country Fried Shrimp Platter
Nutrients
Unit
Value per 100g
Water
g
46.08
Energy
kcal
287
Protein
g
12.62
Fat (Total)
g
16.77
Fatty Acids (Saturated)
g
3.064
Fatty Acids (Monounsaturated)
g
3.787
Fatty Acids (Polyunsaturated)
g
8.519
Cholesterol
mg
89
Carbohydrate
g
21.4
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
3.13
Minerals
Unit
Value per 100g
Calcium
mg
43
Iron
mg
1.53
Magnesium
mg
19
Phosphorus
mg
210
Potassium
mg
86
Sodium
mg
1050
Zinc
mg
0.8
Copper
mg
0.107
Manganese
mg
0.408
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
5
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.11
Vitamin B2 (Riboflavin)
mg
0.085
Vitamin B3 (Niacin)
mg
0.87
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.066
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.69
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.88
Vitamin K
µg
0
Source: USDA Food Database