%20(200%20px).png){kind=small}
Corn Bran, Crude
Nutrients
Unit
Value per 100g
Water
g
4.71
Energy
kcal
224
Protein
g
8.36
Fat (Total)
g
0.92
Fatty Acids (Saturated)
g
0.13
Fatty Acids (Monounsaturated)
g
0.243
Fatty Acids (Polyunsaturated)
g
0.421
Cholesterol
mg
0
Carbohydrate
g
85.64
Fiber (Total Dietary)
g
79
Sugar (Total)
g
0
Ash
g
0.36
Minerals
Unit
Value per 100g
Calcium
mg
42
Iron
mg
2.79
Magnesium
mg
64
Phosphorus
mg
72
Potassium
mg
44
Sodium
mg
7
Zinc
mg
1.56
Copper
mg
0.248
Manganese
mg
0.14
Selenium
µg
16.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
71
Vitamin A RAE
µg
4
Alpha Carotene
µg
21
Beta Carotene
µg
32
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1355
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
2.735
Vitamin B5 (Pantothenic Acid)
mg
0.636
Vitamin B6
mg
0.152
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
18.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.42
Vitamin K
µg
0.3
Source: USDA Food Database