%20(200%20px).png){kind=small}
Cookies,Sugar,Prep From Recipe,Made W/Margarine
Nutrients
Unit
Value per 100g
Water
g
8.9
Energy
kcal
472
Protein
g
5.9
Fat (Total)
g
23.4
Fatty Acids (Saturated)
g
4.69
Fatty Acids (Monounsaturated)
g
10.189
Fatty Acids (Polyunsaturated)
g
7.29
Cholesterol
mg
26
Carbohydrate
g
60
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
24.86
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
73
Iron
mg
2.33
Magnesium
mg
12
Phosphorus
mg
90
Potassium
mg
77
Sodium
mg
491
Zinc
mg
0.42
Copper
mg
0.078
Manganese
mg
0.316
Selenium
µg
17.6
Vitamin A (Retinol)
Vitamins
µg
Unit
224
Value per 100g
Vitamin A IU
IU
1028
Vitamin A RAE
µg
238
Alpha Carotene
µg
0
Beta Carotene
µg
169
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
28
Vitamin B1 (Thiamin)
mg
0.294
Vitamin B2 (Riboflavin)
mg
0.257
Vitamin B3 (Niacin)
mg
2.443
Vitamin B5 (Pantothenic Acid)
mg
0.24
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
61
Folic Acid
µg
51
Food Folate
µg
11
Folate DFE
µg
98
Choline (Total)
mg
27.3
Vitamin B12
µg
0.09
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0.5
Vitamin D IU
IU
21
Vitamin E
mg
2.57
Vitamin K
µg
25.9
Source: USDA Food Database