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Cookies, Vanilla Sandwich With Creme Filling, Reduced Fat
Nutrients
Unit
Value per 100g
Water
g
6.25
Energy
kcal
423
Protein
g
4.17
Fat (Total)
g
10.42
Fatty Acids (Saturated)
g
3.175
Fatty Acids (Monounsaturated)
g
5.602
Fatty Acids (Polyunsaturated)
g
1.118
Cholesterol
mg
0
Carbohydrate
g
78.16
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
37.5
Ash
g
1
Minerals
Unit
Value per 100g
Calcium
mg
42
Iron
mg
2.25
Magnesium
mg
12
Phosphorus
mg
60
Potassium
mg
104
Sodium
mg
354
Zinc
mg
0.37
Copper
mg
0.077
Manganese
mg
0
Selenium
µg
17.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
40
Vitamin B1 (Thiamin)
mg
0.402
Vitamin B2 (Riboflavin)
mg
0.27
Vitamin B3 (Niacin)
mg
3.006
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.025
Vitamin B9 (Folate) (Total)
µg
93
Folic Acid
µg
78
Food Folate
µg
15
Folate DFE
µg
148
Choline (Total)
mg
1.2
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.31
Vitamin K
µg
2.6
Source: USDA Food Database